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Posted on December 19, 2019December 20, 2019

Heirloom Tomato Salad

I’ve thrown together a lot of tomato salads in my life. And certainly not all need to be highlighted here…That said, I made one over the weekend that is a bit offbeat, in a good way -a seasonal salad worth sharing. I think the magic happened when I decided to roast half of the tomatoes. The salad became a mix of beautiful heirlooms in shades of greens, reds, yellows, and orange, tossed with their roasted, caramelized counterparts. The roasted tomatoes brought depth to the salad – well worth the bit of extra time and effort.

Heirloom Tomato Salad

Building on the tomatoes

Beyond the tomato base (use your best & make sure they’re ripe), I found myself pulling from ingredients around the kitchen. Capers, quickly pan-fried, added a mustardy pop. Crunch came from toasted almonds, and creamy fresh mozzarella delivered just the right amount of decadence. Fresh herbs added a bright finishing accent.

Heirloom Tomato Salad
Heirloom Tomato Salad

Don’t let my version influence you too much. Play around! You can take the basic premise (a tomato salad made with a mix of ripe and roasted in-season tomatoes) in unlimited different directions. Try different nuts, herbs, and vinaigrettes. A version using this pesto is A+. Experiment with different tomato varietals and shapes. 

Ingredients

  • 2 pounds / 1 kg tomatoes ( a mix of small heirlooms & cherry tomatoes), halved
  • 1/4 cup / 60 ml extra virgin olive oil
  • 1 tablespoon brown sugar or maple syrup
  • couple pinches of fine grain sea salt
  • 1/3 cup toasted almond slices
  • 2 tablespoons capers, fried in a bit of oil
  • 6 oz good mozzarella, torn into chunks
  • a handful of torn lettuce leaves
  • generous drizzle of lemon olive oil or chive oil*

Instructions

  1. To start, you’re going to roast about 1/2 of the tomatoes – as I mention up above, preferably a mix of cherry and heirlooms. Preheat the oven to 350°F (175°C), and adjust the oven rack to the top third of the oven. Toss the tomatoes you will be roasting gently (but well) in a bowl along with the olive oil, sugar, and salt. Arrange them in a single layer, cut side up, on a rimmed baking sheet. Bake, without stirring, until the tomatoes shrink a bit and start to caramelize around the edges, 45 to 60 minutes. Set aside to cool.
  2. When ready to serve, gently toss the roasted and raw tomatoes with a bit of chive or lemon oil, most of the almonds, the capers, the mozzarella, and the lettuce. Taste and season with a bit more salt if needed. Serve topped with the remaining almonds, and any herb flowers you might have.
Posted on December 19, 2019December 20, 2019

FDA Approves Low Nicotine Cigarette: Will It Help?

  • Two new reduced nicotine cigarettes can now be sold in the United States, but experts are mixed about their benefits.
  • The FDA hopes these products will help adult smokers cut back on how many cigarettes they smoke.
  • It remains to be seen if smokers, given a choice, will opt for less nicotine.

The Food and Drug Administration (FDA)Trusted Source on Tuesday authorized the sale of two new reduced nicotine cigarettes.

Moonlight and Moonlight Menthol, manufactured by 22nd Century Group Inc., are filtered combustible cigarettes that contain less nicotine than typical commercial cigarettes.

The FDA hopes these products will help adult smokers cut back on how many cigarettes they smoke each day.

“Today’s authorization represents the first product to successfully demonstrate the potential for these types of tobacco products to help reduce nicotine dependence among addicted smokers,” said Mitch ZellerTrusted Source, JD, director of the FDA’s Center for Tobacco Products, in a news releaseTrusted Source Tuesday.

Less nicotine but still toxic

Nicotine is highly addictive. A 2016 study found that smokers try to quit on average 30 times or more before they’re able stop for 1 year or longer.

Although many tools are available to help smokers quit, lowering the nicotine level is seen as another option.

Reduced nicotine cigarettes have been on the market for decades, but the two new cigarettes have an even lower nicotine content: 0.2 to 0.7 milligramsTrusted Source per cigarette. Conventional cigarettes contain 10 to 14 milligrams nicotine per cigarette.

Before approval, the FDA carried out a “rigorous science-based review” of 22nd Century Group’s applications for these products. But the agency said this doesn’t mean they’re safe or FDA approved.

“Consumers should be aware that this is not a safer cigarette in terms of cancer risks or lung health,” said Lynn T. Kozlowski, PhD, a professor of community health and health behavior at the University at Buffalo.

“Reduced nicotine cigarettes are tobacco cigarettes that reduce or eliminate nicotine-based effects of smoking,” Kozlowski said, “but otherwise they are tobacco cigarettes that are as toxic as regular tobacco cigarettes.”

This is something many people aren’t aware of.

A 2018 study found that almost half of smokers incorrectly believed that very low nicotine cigarettes were less likely to cause cancer than typical cigarettes. People who thought this also said they’d be less likely to quit.

Lower nicotine may help people quit

Research suggests that lowering the amount of nicotine in cigarettes may help people make a clean break.

A 2015 clinical trial found that people who smoked reduced nicotine cigarettes were less dependent on cigarettes. As a result, they smoked fewer cigarettes and made more attempts to quit, compared to people who smoked conventional cigarettes.

Another study found young adults reported that reduced nicotine cigarettes were less satisfying. They also ended up smoking fewer cigarettes per day.

It’s not clear if youth who experiment with reduced nicotine cigarettes are less likely to develop a dependence on them. Research in rats, though, suggests that may be the case.

Moe Gelbart, PhD, a California-based psychologist with Torrance Memorial Medical Center who specializes in addiction, is concerned that people may end up smoking more reduced nicotine cigarettes just to keep their nicotine intake at the level they’re used to.

This would also increase the amount of carcinogens and toxinsTrusted Source they’re exposed to.

He’s also concerned that reduced nicotine cigarettes may just become another way to entice new users to start smoking.

The FDA said in the release it will continue to monitor the new products to ensure there’s not “a notable increase in the number of non-smokers, including youth, using [them].”

As with other tobacco research, though, it could be years before the full impact of reduced nicotine cigarettes is known — a pattern we’ve seen before.

“When vaping came out, e-cigarettes were supposed to help people reduce their dependence on nicotine,” Gelbart said. “Now 10 or 15 years later, we’re finding out the horrors of that industry.”

Push for reduced nicotine in cigarettes

Given the existing research on reduced nicotine cigarettes, in 2015 the World Health OrganizationTrusted Source called for the sale of cigarettes to be limited to those with low nicotine levels.

The FDA also announced in July 2017Trusted Source a plan to reduce nicotine levels in all cigarettes to nonaddictive levels. However, as of last month, the FDA’s plan appears to have stalled.

This leaves the Moonlight and Moonlight Menthol reduced nicotine cigarettes competing against a crowded field of cigarettes with higher nicotine levels.

It remains to be seen if smokers, given a choice, will opt for less nicotine.

Kozlowski says similar reduced nicotine cigarettes that were on the market several years ago weren’t a commercial success, even though they were heavily marketed.

“Time will tell the extent to which [the new products] might help some smokers quit smoking,” Kozlowski said, “but for that to be a win for health, they will need to also stop using the reduced nicotine cigarettes at some point.”

Gelbart says if someone really wants to overcome their nicotine addiction, their goal should be abstinence.

“There are numerous evidence-based treatment methods for stopping nicotine use,” Gelbart said. “If people really want to stop, that’s the way to go — not by reducing the amount of nicotine in the cigarettes they smoke.”

Posted on December 19, 2019December 20, 2019

Early-life exposure to dogs may lessen risk of developing schizophrenia

Findings do not link similar contact with cats to either schizophrenia or bipolar disorder

Ever since humans domesticated the dog, the faithful, obedient and protective animal has provided its owner with companionship and emotional well-being. Now, a study from Johns Hopkins Medicine suggests that being around “man’s best friend” from an early age may have a health benefit as well — lessening the chance of developing schizophrenia as an adult.

And while Fido may help prevent that condition, the jury is still out on whether or not there’s any link, positive or negative, between being raised with Fluffy the cat and later developing either schizophrenia or bipolar disorder.

“Serious psychiatric disorders have been associated with alterations in the immune system linked to environmental exposures in early life, and since household pets are often among the first things with which children have close contact, it was logical for us to explore the possibilities of a connection between the two,” says Robert Yolken, M.D., chair of the Stanley Division of Pediatric Neurovirology and professor of neurovirology in pediatrics at the Johns Hopkins Children’s Center, and lead author of a research paper recently posted online in the journal PLOS One.

In the study, Yolken and colleagues at Sheppard Pratt Health System in Baltimore investigated the relationship between exposure to a household pet cat or dog during the first 12 years of life and a later diagnosis of schizophrenia or bipolar disorder. For schizophrenia, the researchers were surprised to see a statistically significant decrease in the risk of a person developing the disorder if exposed to a dog early in life. Across the entire age range studied, there was no significant link between dogs and bipolar disorder, or between cats and either psychiatric disorder.

The researchers caution that more studies are needed to confirm these findings, to search for the factors behind any strongly supported links, and to more precisely define the actual risks of developing psychiatric disorders from exposing infants and children under age 13 to pet cats and dogs.

According to the American Pet Products Association’s most recent National Pet Owners Survey, there are 94 million pet cats and 90 million pet dogs in the United States. Previous studies have identified early life exposures to pet cats and dogs as environmental factors that may alter the immune system through various means, including allergic responses, contact with zoonotic (animal) bacteria and viruses, changes in a home’s microbiome, and pet-induced stress reduction effects on human brain chemistry.

Some investigators, Yolken notes, suspect that this “immune modulation” may alter the risk of developing psychiatric disorders to which a person is genetically or otherwise predisposed.

In their current study, Yolken and colleagues looked at a population of 1,371 men and women between the ages of 18 and 65 that consisted of 396 people with schizophrenia, 381 with bipolar disorder and 594 controls. Information documented about each person included age, gender, race/ethnicity, place of birth and highest level of parental education (as a measure of socioeconomic status). Patients with schizophrenia and bipolar disorder were recruited from inpatient, day hospital and rehabilitation programs of Sheppard Pratt Health System. Control group members were recruited from the Baltimore area and were screened to rule out any current or past psychiatric disorders.

All study participants were asked if they had a household pet cat or dog or both during their first 12 years of life. Those who reported that a pet cat or dog was in their house when they were born were considered to be exposed to that animal since birth.

The relationship between the age of first household pet exposure and psychiatric diagnosis was defined using a statistical model that produces a hazard ratio — a measure over time of how often specific events (in this case, exposure to a household pet and development of a psychiatric disorder) happen in a study group compared to their frequency in a control group. A hazard ratio of 1 suggests no difference between groups, while a ratio greater than 1 indicates an increased likelihood of developing schizophrenia or bipolar disorder. Likewise, a ratio less than 1 shows a decreased chance.

Analyses were conducted for four age ranges: birth to 3, 4 to 5, 6 to 8 and 9 to 12.

Surprisingly, Yolken says, the findings suggests that people who are exposed to a pet dog before their 13th birthday are significantly less likely — as much as 24% — to be diagnosed later with schizophrenia.

“The largest apparent protective effect was found for children who had a household pet dog at birth or were first exposed after birth but before age 3,” he says.

Yolken adds that if it is assumed that the hazard ratio is an accurate reflection of relative risk, then some 840,000 cases of schizophrenia (24% of the 3.5 million people diagnosed with the disorder in the United States) might be prevented by pet dog exposure or other factors associated with pet dog exposure.

“There are several plausible explanations for this possible ‘protective’ effect from contact with dogs — perhaps something in the canine microbiome that gets passed to humans and bolsters the immune system against or subdues a genetic predisposition to schizophrenia,” Yolken says.

For bipolar disorder, the study results suggest there is no risk association, either positive or negative, with being around dogs as an infant or young child.

Overall for all ages examined, early exposure to pet cats was neutral as the study could not link felines with either an increased or decreased risk of developing schizophrenia or bipolar disorder.

“However, we did find a slightly increased risk of developing both disorders for those who were first in contact with cats between the ages of 9 and 12,” Yolken says. “This indicates that the time of exposure may be critical to whether or not it alters the risk.”

One example of a suspected pet-borne trigger for schizophrenia is the disease toxoplasmosis, a condition in which cats are the primary hosts of a parasite transmitted to humans via the animals’ feces. Pregnant women have been advised for years not to change cat litter boxes to eliminate the risk of the illness passing through the placenta to their fetuses and causing a miscarriage, stillbirth, or potentially, psychiatric disorders in a child born with the infection.

In a 2003 review paper, Yolken and colleague E. Fuller Torrey, M.D., associate director of research at the Stanley Medical Research Institute in Bethesda, Maryland, provided evidence from multiple epidemiological studies conducted since 1953 that showed there also is a statistical connection between a person exposed to the parasite that causes toxoplasmosis and an increased risk of developing schizophrenia. The researchers found that a large number of people in those studies who were diagnosed with serious psychiatric disorders, including schizophrenia, also had high levels of antibodies to the toxoplasmosis parasite.

Because of this finding and others like it, most research has focused on investigating a potential link between early exposure to cats and psychiatric disorder development. Yolken says the most recent study is among the first to consider contact with dogs as well.

“A better understanding of the mechanisms underlying the associations between pet exposure and psychiatric disorders would allow us to develop appropriate prevention and treatment strategies,” Yolken says.

Working with Yolken on the research team are the following members from Sheppard Pratt Health System: Cassie Stallings, Andrea Origoni, Emily Katsafanas, Kevin Sweeney, Amalia Squire, and Faith Dickerson, Ph.D., M.P.H.

The study was largely supported by grants from the Stanley Medical Research Institute

Story Source:

Materials provided by Johns Hopkins Medicine. Note: Content may be edited for style and length.

Posted on December 19, 2019December 20, 2019

World Judo Masters day two: a good day for the Netherlands

Day two of the World Judo Masters in Qingdao saw the youth of China excited to witness the very best in the world battling it out for Masters glory.

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Day two of the World Judo Masters in Qingdao saw the youth of China excited to witness the very best in the world battling it out for Masters glory.

Coming into this event off the back of two consecutive Grand Slam finals, the three-time Masters champion was delighted to make it four, by defeating team mate Sanne Van Dijke.

After scoring Waza-ari once, she kept pushing to score again and claim victory. All smiles for Polling after an all-out attacking final.

“I like to attack and it’s also my problem,” explained Polling. “Because sometimes, you also don’t need to attack. I mean some judoka are really good at it, and I am not at all, and sometimes I would waste it, I would be a bit more able to not attack, because sometimes it’s good not to attack.”

Posted on December 19, 2019December 20, 2019

Boks’ 2019 achievements rewarded astute management decision

When you look at the latest World Rugby rankings, with South Africa firmly ensconced at No 1 and rightly so after a year where they achieved better results than any other international team and won the sport’s Holy Grail, it is hard to believe that it was just two years ago that the Springboks were assumed to be in crisis.

The 2017 international season did produce better results for the South African national team than the first year of the World Cup cycle did, at least in terms of wins and losses. The ultimate humiliation of a 57-0 defeat suffered to the All Blacks in Albany, less than two and a half years ago, at least came in an away match. In 2016 the Boks also conceded 57 points while scoring 15, but that annihilation came at Durban’s King’s Park, and it came ahead of an end of year tour that featured losses to England, Italy and Wales.

It was probably at that point that the South African rugby bosses started to think that change was needed. And the determination to make the necessary change was not deflected by the marginal improvements that were shown in the Bok performances at the start of 2017. Even if Allister Coetzee was going to carry on as Bok coach, a change was needed to to the structure.

ROUX AND ALEXANDER’S INTERVENTION

The trip made by chief executive Jurie Roux and SARU president Mark Alexander to Ireland to convince Rassie Erasmus to come back to fill the position of national director of rugby preceded the 2017 end of year tour, which featured a 38-3 no-show against Ireland and another loss to Wales.

Getting Erasmus to come back would not have been an easy sell for the two administrators. Erasmus was happy coaching Munster, and so was his long-serving right hand man, Jacques Nienaber. But then perhaps Erasmus’ position of strength was a positive in the sense that he could insist on the powers that had stymied the ambitions of his predecessors.

It wasn’t an easy decision for Erasmus to make, but his heart was still with the Bok team he represented so illustriously as a player and he reckoned that it was now or never. In other words, if he left his return to South Africa any later, Springbok rugby would be beyond redemption.

Erasmus was initially going to work with Coetzee, effectively be his boss, but it quickly became apparent that it wasn’t possible to return to the formula of the two working together that was for a time successful at the Stormers.

RASSIE HAS EARNED THE RIGHT TO APPOINT OWN COACH

Faced with that reality, Erasmus decided to take on the coaching reins himself for the first two years, in other words building up to the 2019 Rugby World Cup in Japan, and then appoint a head coach to work with him. Those words are important, for there are still many who are misunderstanding Erasmus’ switch next year to being more focused on the directorship – it does not mean he is surrendering ultimate control of the team.

And by winning the World Cup and effectively saving South African rugby he has also earned the right to do what a director of rugby, almost by the role’s definition, has the authority to do, which is appoint his coach. There isn’t any kind of due process, as some have suggested should be the case, necessary in this instance. Erasmus has to have a coach who he has such a close understanding with that he is effectively like an extra limb. Which is why Nienaber is the likely head coach going forward.

THE GAMBLES OF 2018 PAID OFF

By Erasmus’ own admission though it could have turned out so differently. He is the first to acknowledge that he took some very brave gambles in 2018, his first year in charge, that paid off but could easily have gone the other way.

In addition to the necessary selection experimentation that gave him a better understanding of his resource base after starting late on the World Cup build-up, there was his calculated gamble to bank everything on achieving an away win over the All Blacks. When his team lost narrowly away to Argentina and Australia in his first Rugby Championship it upped the ante for a win in Wellington.

Erasmus insists now that he was being serious when he spoke at the time about that match being a make or break one for him and the team, and one that could effectively be the death-knell to his stint as Bok coach. But the pressure that was on him and his team going into that game at the Westpac Stadium was a good rehearsal for the pressure he faced 14 months later at the World Cup.

The epic victory over the All Blacks in Wellington, coming just a year after that annihilation in Albany, provided a timely boost to the confidence of not just the players but the South African rugby public. The narrow defeat to the Kiwis in Pretoria in the return match, one that the Boks dominated until the final minutes, did not dent that confidence.

However, it could still have gone pear-shaped for Erasmus after that. He will look back at the last gasp win scored by his team in Paris on the 2017 November tour, coming as it did just a week after a disappointing loss to England, as another decisive moment in his first year. Had the Boks lost that game to France they would have ended the year with a negative balance and Erasmus might have found it hard to argue the case for progress.

But history reflects that both the close games in Wellington and Paris did go his way, thus providing the necessary building block for a World Cup year that surely even exceeded his own expectations.

A HUGELY SUCCESSFUL YEAR

The Boks played 12 games in 2019, they lost just once, they won 10 and drew one, the draw coming in the follow up Wellington test against the All Blacks, when the hosts would have been desperate to avenge their defeat at the same stadium in 2018.

At the World Cup they scored the most points, the most tries and conceded the least points and the least tries. When they clinched the World Cup trophy by beating England so handsomely in the final in Yokohama, they became the first team to win the Rugby Championship and the Webb Ellis trophy in the same year.

Yes, let’s not forget that Rugby Championship win – although the competition was played over just one round this year, the Boks were comprehensive enough winners of the southern hemisphere version of the Six Nations for many overseas scribes to install them as World Cup favourites ahead of the tournament.

Indeed, one of the most bizarre features of the build-up to the final was how so many of the English scribes and television pundits who rated South Africa’s chances ahead of the World Cup wrote them off as no-hopers for the final. It beggared belief, for the statistics heading into the final, not just from the tournament itself but from what preceded it, were such that they had to have at the very least a 50/50 chance of success.

The rugby year started off for the Boks with Erasmus doing for the opening Championship clash with Australia in Johannesburg what he had done so often in 2018 – going in with what looked to most people as a second string selection in a quest to have a fresh team for the clash with the All Blacks on New Zealand soil just a week later.

But if it was a gamble it paid off and Erasmus probably knew the history that reflects that Emirates Airlines Park is a venue that appears to strike mortal fear into any Wallaby player. Not that the Australians played particularly poorly that day, and there were a few opportunities that they wasted in the first half that, had they been taken, could have turned it into a different game.

The match though proved the launch board for one of the new players, scrumhalf Herschel Jantjies, and his two tries, followed up a week later with the score that secured the draw in Wellington, confirmed depth in a position where previously Erasmus was struggling.

RIGHT DECISION TO TARGET CHAMPIONSHIP TROPHY

There were two weeks between the All Black game and the final Championship test against Argentina, and Erasmus made the right decision in selecting his best team and going all out for the trophy. Not only did the decider status given to that game give the Boks another dress rehearsal opportunity for the World Cup play-off phase, winning a trophy, their first in the southern hemisphere competition since 2009, increased the Bok confidence.

The warm-up game organised for two weeks ahead of the World Cup was another masterstroke on the part of Erasmus and the SARU management. Not only did it give the Boks the opportunity to get an early taste of Japanese conditions, it also removed any potential unknown quantity, and exorcised any ghosts lingering after the infamous defeat in Brighton in 2015, from the hosts, Japan.

The Boks weren’t to know it then, but this became particularly useful when they ended up facing the World Cup hosts in the quarterfinal.

LEARNING FROM MISTAKES

At the time, everything was being done in preparation for the seismic World Cup opener against the reigning champions, the All Blacks, in Yokohama. Erasmus acknowledges he got a few things wrong in the build-up to that game which he rectified later in the tournament, and had the All Blacks made it to the World Cup final, the Boks were confident they would have beaten them.

Certainly for much of that opening game in Yokohama the Boks showed they had the firepower. They were undone by a seven minute patch where they appeared to lose concentration, as well as some rather dubious refereeing calls from Frenchman Jerome Garces, who was a different animal in the Pool game to the one the Boks encountered when he refereed their semifinal and the final.

The Boks were never going to be troubled by any other team in their Pool, but what the rest of the phase did do was settle a few things for Erasmus, perhaps the most notable being his decision to place a strong emphasis on sustained forward power and intensity in every match by going for a six/two split between forwards and backs on the bench.

It was against Italy, a game he was worried about just because it was effectively a knock-out game for his team, that he first tried it, and the sight of the Bok forwards, with Lood de Jager in the vanguard, marching the Italians back several metres with their driving mauls will long linger in the memory.

OVERSEAS CRITICS MISUNDERSTOOD ERASMUS’ METHOD

With a pack like that of course the Boks were going to rely on it to overcome Japan in the quarterfinal, and perhaps a lot of overseas critics misunderstood Erasmus’ method. Even back home the Boks were being criticised for being one-dimensional, scrumhalf Faf du Plessis for kicking too much, but they were the tactics required against those specific opponents.

He was pilloried for his team’s tactics in the semifinal against Wales in particular, but again he was taking flak for what was effectively a masterstroke. With so much kicking in the game, the Welsh defence was never allowed to be a factor in the game, and that counted positively for the Boks when they had to assess the physical cost during their short six day turn-around ahead of the final.

THEY FIRED WHEN IT REALLY MATTERED

Had the Boks been caught up in a physical, bruising semifinal they may not have been quite as effective as they were when it really mattered – in the World Cup final at Yokohama’s International Stadium.

And what a day that was for the Boks and for all of South Africa. England had shocked the All Blacks a week earlier with the strength of their game but it didn’t take long for it to become clear that it wouldn’t be the case against the highly physical Boks.

THE FORWARD BLUDGEON FOLLOWED BY AM WIZARDRY

Although Bongi Mbonambi and Lood de Jager were both off injured before the game reached the 20th minute, the damage had already been done by the juggernaut Bok scrum. With Erasmus bringing in several little innovations that surprised England, it was quintessential subdue and penetrate rugby, with the penetration coming through the skill with which Lukhanyo Am set up Makazole Mapimpi’s try, the first ever try scored by the Boks in a World Cup final (the late Ruben Kruger did score one in 1995 but it was disallowed by the referee).

Then just to rub salt into English wounds up popped Cheslin Kolbe, one of Erasmus’ most inspired selections, to cross for the second try and push the Bok lead to 20 points, one of the biggest winning margins in a World Cup final.

It meant that the South African celebrations could start a good few minutes ahead of the final whistle, and boy did those celebrations continue into that night in Tokyo and when the Boks arrived home to complete their trophy tour.

INDIVIDUAL RECOGNITION

Pieter-Steph du Toit was rightly anointed as the World Player of the Year at the World Rugby awards ceremony in Tokyo the night after the final, and Erasmus was confirmed as the Coach of the Year, and in the weeks that have followed the World Cup all sorts of accolades have been heaped on the skipper, Siya Kolisi.

It was all a far cry from what would have been expected when Bok rugby was threatening to implode in the latter half of 2016 and into 2017. If there was an administrator of the four year World Cup cycle award given, or an acknowledgement of the best decision made by a rugby boss, the two men who flew to Ireland to speak to Erasmus in 2017 would surely be the leading candidates. The Springbok renaissance started then.

SPRINGBOK RESULTS FROM 2019

South Africa 35 Australia 17

New Zealand 16 South Africa 16

Argentina 13 South Africa 46

South Africa 24 Argentina 18

Japan 7 South Africa 41

South Africa 13 New Zealand 23

South Africa 57 Namibia 3

South Africa 49 Italy 3

South Africa 66 Canada 7

Japan 3 South Africa 26

South Africa 19 Wales 16

South Africa 32 England 12

By Gavin Rich

Posted on December 19, 2019December 19, 2019

TIMOTHÉE CHALAMET NAMED THE BEST-DRESSED MAN IN THE WORLD

Timothée Chalamet has topped a list for the best-dressed male celebrities in the world.

The Little Women actor, who has gained a reputation for his enviable style on the red carpet, ranked higher than stars including actor Brad Pitt, singer Troye Sivan and rapper Skepta.

The list includes 50 of the best-dressed men across the globe, as decided by British GQ.

The esteemed publication stated that Chalamet is an example of an actor who takes successful sartorial risks on the red carpet.

“Plenty of actors decide to take risks on the red carpet, and for that we applaud them, but so often it backfires,” the magazine wrote.

Not so with Timothée Chalamet, who wears the trickiest of designer ensembles but manages to look as cool and comfortable as if he were wearing regular black tie.”

Posted on December 19, 2019December 20, 2019

Ten major golf talking points in 2019

Ten of the major talking points during the 2019 golf season:

– After more than a decade without a major title, Tiger Woods wins the Masters for his 15th major championship, leaving him needing three more to match the record held by Jack Nicklaus.

– Woods wins the Zozo Championship for his 82nd PGA Tour victory, matching the all-time mark held by Sam Snead.

– Sergio Garcia is disqualified from the Saudi International after officials deem he intentionally damaged at least five greens during the third round. Earlier in the tournament, he was also seen angrily belting his club over and over again in a greenside bunker.

– Patrick Reed is penalised two strokes after television reveals he improved his lie in a waste bunker at Hero Challenge in the Bahamas. Reed accepts the penalty but maintains the infraction was unintentional.

– A major revamping of the rules has teething problems early in the new year as officials rescind a two-stroke penalty handed to Denny McCarthy at Phoenix Open and tweak a rule about when caddies are allowed to stand behind their player.

– Rory McIlroy, after waiting his entire life to play at the British Open in his homeland of Northern Ireland, pulls his opening tee shot out-of-bounds, shoots 79 and eventually misses the cut.

– An underdog European team beats the United States to win the Solheim Cup in a dramatic finish at Gleneagles as Suzann Pettersen sinks the winning putt amid suffocating tension and then announces her retirement.

– Three months after winning the Mayakoba Classic, Matt Kuchar, his good-guy reputation in shreds, finally stems the bleeding by upping his payment to his stand-in caddie from $5000 to $50 000. Kuchar’s prize money for the victory was nearly $1.3 million.

– The never-ending issue of slow play finally reaches tipping point when video of Bryson DeChambeau taking two minutes to line up a putt at the Northern Trust goes viral. The PGA Tour quickly announces it will revamp its pace-of-play policy.

– South Korean Bio Kim receives a draconian three-year suspension from the Korean Tour after making an obscene finger gesture to a fan whose smartphone camera had clicked during his swing. The penalty was subsequently cut to one year.

Posted on December 19, 2019December 20, 2019

Mourinho aiming to add to Chelsea’s woes

t will not exactly be unknown territory for Jose Mourinho when he takes his place in the technical area on Sunday for his Tottenham Hotspur side’s eagerly-awaited London derby at home to Chelsea.

The Portuguese has been the opposing manager scheming against the club he led to three Premier League titles during spells with Inter Milan and Manchester United.

But the sight of him leading bitter rivals Tottenham is not something diehard Chelsea fans ever thought they would witness and the reaction of some on Sunday is likely to X-rated.

To add another level of intrigue, Frank Lampard, one of Mourinho’s loyal lieutenants during his two spells in charge, will be the man trying to outfox him, knowing defeat would see Spurs leapfrog his side into the top four.

Premier League leaders Liverpool take time out from their title surge as they face Flamengo in Fifa’s World Club Cup final in Qatar on Saturday.

The clubs immediately below them, Leicester City and champions Manchester City, clash at the Etihad Stadium.

Leicester’s eight-match winning run in the league ended last week when they drew with Norwich City but victory over City would see them cut Liverpool’s advantage to seven points.

Everton and Arsenal, both trying to secure new managers, meet in the early kickoff at Goodison Park. Bottom club Watford host Manchester United on Sunday.

All eyes will be on the Tottenham Hotspur Stadium, though, where Spurs will aim to continue their revival under Mourinho. Having won only three of their opening 12 league games, a run that led to the departure of Mauricio Pochettino, they have won four out of five under Mourinho to climb to fifth and have reached the last 16 of the Champions League.

In that time they have reduced an 11-point gap between themselves and Chelsea to three points.

WINNING STREAK

While Tottenham have been buoyant and Mourinho has been all smiles, Lampard is wearing a frown after his young Chelsea team have hit the buffers. After a seven-match winning streak in the league they have lost four of the last five and suddenly their place in the top four is under threat.

Worryingly for Chelsea, Mourinho’s record at home against sides he has managed is incredible.

He has won 12 of 13 of such fixtures, drawing one, and all three against Chelsea, twice with United and once with Inter.

Tottenham have also won three of their last five Premier League fixtures against Chelsea, as many as they had in their previous 20 against them in the competition.

While Tottenham were fortunate to beat Wolverhampton Wanderers last week, they are clearly enjoying the Mourinho ‘bounce’ and former captain Ledley King believes the key has been Mourinho restoring Tottenham’s self-belief.

“Confidence plays a big part, Spurs seemed to be stuck in a bit of a rut at the moment in time when Mauricio went,” King said. “Mourinho is a winner. He’s won everything.

“From my experience if someone like that comes into your club you listen, you take everything on board and you try to soak up as much as you can.”

Posted on February 8, 2019August 20, 2019

Copa America: Luis Suarez devas tated as shootout miss

Struggling to sell one multi-million dollar home currently on the market won’t stop actress and singer Jennifer Lopez from expanding her property collection. Lopez has reportedly added to her real estate holdings an eight-plus acre estate in Bel-Air anchored by a multi-level mansion.

The property, complete with a 30-seat screening room, a 100-seat amphitheater and a swimming pond with sandy beach and outdoor shower, was asking about $40 million, but J. Lo managed to make it hers for $28 million. As the Bronx native acquires a new home in California, she is trying to sell a gated compound.

Black farmers in the US’s South— faced with continued failure their efforts to run successful farms their launched a lawsuit claiming that “white racism” is to blame for their inability to the produce crop yields and on equivalent to that switched seeds.

I’m thinking I’m back you want a war or you want to just give me a gun everything’s got a price rusty, I guess. You stabbed price rusty, the Devil in the back how good to see you again.

Steve Jobs

Struggling to sell one multi-million dollar home currently on the market won’t stop actress and singer Jennifer Lopez from expanding her property collection. Lopez has reportedly added to her real estate holdings an eight-plus acre estate in Bel-Air anchored by a multi-level mansion. The property, complete with a 30-seat screening room, a 100-seat amphitheater and a swimming pond with sandy beach and outdoor shower, was asking about $40 million, but J. Lo managed to make it hers for $28 illion. As the Bronx native acquires a new home in California, she is trying to sell a gated compound.

Lopez has reportedly added to her real home in California

Lo managed to make it hers for $28 million. As the Bronx native acquires a new home in California, she is trying to sell a gated compound in the Golden State. The 17,000 square-foot Hidden Hills property with mountain views boasts nine bedrooms, including a master suite with private terrace and an entertainment wing, which includes a 20-seat theater, dance studio and recording studio. China’s youngest female billionaire has unloaded her triplex penthouse in Sydney.

The 17,000 square-foot Hidden Hills property with mountain views boasts nine bedrooms, includin. master suite with private terrace and an entertainment wing .

Following years of white-hot growth, luxury home prices in Sydney declined for the first time in years, slipping 1% between the second quarter and third quarter of 2018, according to the latest report from brokerage Knight Frank.The nearly 6,500-square-foot apartment has sweeping views.

The property, complete with a 30-seat screening room, a 100-seat amp
hitheater and a swimming pond with sandy beach

She is trying to sell a gated compound in the Golden State. The 17,000-square-foot Hidden Hills property with mountain and city views boasts nine bedrooms, including a master suite with private terrace and an entertainment wing, which includes a 20-seat theater

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Lopez has reportedly added to her real estate holdings an eight-plus

  • Struggling to sell one multi-million dollar home currently on the market
  • Lopez has reportedly added to her real estate holdings an eight-plus acre
  • The property, complete with a 30-seat screening room, a 100-seat amphit
  • Lo managed to make it hers for $28 million. As the Bronx native acquires

The 17,000-square-foot Hidden Hills property with mountain and city views boasts nine bedrooms, including a master suite with private terrace and an entertainment wing, which includes a 20-seat theater.

Black farmers in the US’s South—faced with continued failure in their efforts to run successful farms their launched a lawsuit claiming that “white racism”

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